Yoga achieves results (period)
Forget any preconceptions you have about yoga and remember only this... The practice of yoga allows you to achieve positive results. Yoga is an ancient practice that has stood the test of time, and for great reason.
Yoga for runners
Are you a runner seeking to improve your form, personal best, or stamina? Maybe you are looking to incorporate more strength training and proper stretching, or you need customized workouts for a specific injury or injury prevention? A yoga practice that varies in structure to meet the needs of the individual athlete will be of great benefit towards reaching both your short and long term goals.
yoga for kids
Brooke Blankenship is a certified educator and school librarian of Texas, with a Masters in Library Science from UNT in Denton, and over a decade of experience working with children. One of her true passions in life is working with kids, and being able to share the benefits of yoga with little people creates pure MAGIC! She is available for booking yoga privates for children ages 3 and up, individually or in small groups, as well as for birthday party celebrations!
yoga for everyone
Yoga is for everyone with a brain... Is that you? Well, I sure hope so!
Whatever your goals, dreams or life priorities are, let me show you all the ways that yoga can make them accessible. Contact me and let's get started today!